When life is hard it can often help to talk to someone outside of the situation. I offer a safe space for you to explore your feelings. My approach is client-centred, compassionate, honest and collaborative. Take the first step and get in touch.
I’ve helped many people work through feelings of anxiety, depression, emptiness and anger. Sometimes people turn up at my practice feeling lost, unable to cope but not understand why. This can be a scary time, but you aren’t alone.
Alongside my counselling practice I hold weekly clinics providing menopause informed psychological care, helping people transition this stage of life. Together we will assess your symptoms and challenges and work out a programme tailored to support your mental and physical health. Find out more on my menopause page.
Whatever is going on for you, counselling may be able to help alleviate it and help you better understand your feelings. By talking together in a confidential, non-judgemental setting where you will be treated with compassion and respect we can work together. Our work can help you understand and make sense of your thoughts, feelings, and behaviours. It will enable you to make choices that can lead to positive changes in your life.
Reaching out to find a counsellor can feel like a big step. Take the time to see what is on offer to find the right counsellor for you, ask questions and be curious.
As a person-centred counsellor, you are at the heart of my practice and we can work together with whatever life has thrown your way.
The practice is conveniently on the first floor of a busy clinic located in Morley near junction 27 of the M62.
Talking whilst walking is a great way to connect especially if you love the freedom of being outside.
Sessions are available both via video or telephone, providing the flexibility to suit your schedule and needs.
