When life is hard it can often help to talk to someone outside of the situation. I offer a safe space for you to explore your feelings. My approach is client-centred, compassionate, honest and collaborative. Take the first step and get in touch.
You may be experiencing feelings of anxiety, depression or emptiness. You may not even know why you do not feel yourself. You may be unable to cope because of a bereavement, a crisis, a sudden change in your life or because of a longer-term issue.
Whatever is going on for you, counselling may be able to help alleviate it and help you better understand your feelings. By talking together in a confidential, non-judgemental setting where you will be treated with compassion and respect we can work together. Our work can help you understand and make sense of your thoughts, feelings, and behaviours. It will enable you to make choices that can lead to positive changes in your life.
Reaching out to find a counsellor can feel like a big step. Take the time to see what is on offer to find the right counsellor for you, ask questions and be curious.
As a person-centred counsellor, you are at the heart of my practice and we can work together with whatever life has thrown your way.
Based in Morley I offer face to face sessions. The practice adheres to Covid guidelines to provide peace of mind.
Talking whilst walking is a great way to connect especially if you are feeling anxious about meeting indoors.
Sessions are available both via Zoom or telephone, providing the flexibility to suit your schedule and needs.
